sharing the joy...
Zumba® is a Latin-inspired fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout for everybody and every body. It’s a total workout combining all elements of fitness:- cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of feel good hormones.
ZUMBA – PARTY YOURSELF INTO SHAPE.
Feel the music and let loose.
I absolutely love all things Zumba and have been a Zumba instructor since 2010. I love what Zumba brings to anyone who gives it a go.
See my Zumba profile here: kathyedge.zumba.com
Within 10 minutes I am smiling + moving and loving the music!
BREAK. IT. FREE | Zumba®
Suitable for beginners and the more experienced dancer
Unlock your confidence and unleash you moves
Improve mood and reduce anxiety
Burn Calories and get in shape
Meet new friends of all ages
Put the fun in fitness
Boost energy levels